Panama

Panama City

Where the canal meets the skyline and the old town.

Local time: UTC-5
Population: 1.9M
Safety

Cost of a day

$$$$$

Moderate

Food$$$$$About $41 a day: light breakfast, cheap lunch, mid-range dinner
Stay$$$$$3-star hotel about $52 a night for two
Transport$$$$$About $1.4 a day: 4 public transit rides

Exchange rate

PAB =

Rates from 2026-10-23, refreshed monthly.

Getting in

PTYTocumen International AirportMain international hub, about 18 km northeast of the centre.

How	Cost	Time
Metro + busAlbrook terminal	B/.1-2	60-80 min
Cheapest; metro station is near the terminal.
Airport busCity centre	B/.1-2	60-90 min
Check locally for current routes.
UberCity centre	B/.20-30	30-45 min
Usually cheaper than street taxis.
TaxiCity centre	B/.30	30-45 min
Price includes Corredor Sur tolls.

PACMarcos A. Gelabert International Airport (Albrook)Domestic and regional airport, about 4 km from the centre.

How	Cost	Time
MetroCity centre	B/.0.35	10-20 min
Albrook metro station is nearby.
BusCity centre	B/.0.25-0.35	15-25 min
Metrobus needs a RapiPass card.
UberCity centre	B/.5-8	10-20 min
Short ride; watch for airport pickup rules.
TaxiCity centre	B/.5-10	10-20 min
Agree the zone fare first.

BLBPanamá Pacífico International AirportSmall regional airport on the west bank, about 20 km southwest.

How	Cost	Time
BusCity centre	check locally	60-90 min
Limited service; check locally.
UberCity centre	B/.20-30	30-45 min
Best booked on arrival.
TaxiCity centre	B/.25-35	30-45 min
Agree the price before you ride.

Estimates, checked October 2026. Wikivoyage: Panama City

Getting around

Metro for main routes; taxis or ride apps for the old town and canal.

Metro ★Line 1 runs underground from Albrook to El Ingenio; Line 2 serves the northern suburbs. Fare B/.0.35 on Line 1 and B/.0.50 on Line 2; last train about 22:00.
BusMetrobuses need a RapiPass card (about B/.2 plus top-up); cash is not accepted at turnstiles.
Taxi / ride apps ★Taxis have no meter; fares are zone-based, roughly B/.1.25 in one zone up to B/.5 across town. Uber and inDrive work; agree the price before a street taxi ride.
Rental carUseful for day trips outside the city; city traffic is busy. Check parking at your hotel.
WalkingGood in Casco Antiguo and along the Causeway. Use taxis for longer hops in the heat.

Recommended stay★ 2 nights (3 days)

Two nights let you cover Casco Antiguo, the Canal, and Panama Viejo or a major museum across two days, cutting the nature tour that would require three nights.

Best for

HistoryCasco Antiguo, Panama Viejo ruins and the canal story.
NatureRainforest, monkeys and the Causeway on the water.
FoodCeviche, sancocho and markets in the old town.

Weather by month

30°24°Jan🌧 8d

31°24°Feb🌧 5d

32°24°Mar🌧 9d

31°25°Apr🌧 19d

30°25°May🌧 29d

29°24°Jun🌧 29d

29°24°Jul🌧 29d

29°24°Aug🌧 30d

29°24°Sep🌧 30d

29°24°Oct🌧 29d

28°24°Nov🌧 28d

30°24°Dec🌧 19d

Average daily high / low (°C), sea temperature and rainy days. Typical figures, not a forecast.

Climate

Tropical climate: hot all year, with a dry season roughly December to April and a very wet season May to November.

Best time: January to MarchHighs 30–32°C and only 5–9 rain days. Best for the canal, old town and nature walks.
Wet season May to NovemberRain on 28–30 days most months. Showers are often heavy but pass; plan indoor backups.
Hot and humid year-roundLows stay near 24–25°C. Drink water and take midday breaks.
Pack rain gearA light rain jacket or umbrella helps from May to November.
Mosquitoes in the wet monthsUse repellent for parks and evenings, especially May to November.
What to packLight breathable clothes, sun hat, sunscreen, rain layer and comfortable walking shoes.

Landmarks 12

Must-see · 5

1
Panama Canal
The engineering marvel that made Panama famous, where ships rise and fall through the locks in a matter of minutes. The Miraflores Locks are the classic viewing spot, and ships are most frequent in the morning, so arrive early and check the day's transit schedule before you go.
2
Casco Viejo
The restored colonial old town is the city's most atmospheric quarter, with plazas, churches and rooftop bars on the water's edge. Come in the late afternoon to walk the streets in cooler light, then stay for dinner; it is easily reached by taxi or rideshare from the modern center.
3
Panama Viejo
The stone ruins of the original Spanish settlement are a UNESCO-listed archaeological site and a reminder of the city's violent colonial history. It is an open, sunny site with little shade, so bring water and a hat and go in the morning.
4
BioMuseo
Frank Gehry's colorful museum tells the story of Panama's extraordinary biodiversity and is a striking piece of architecture in its own right. It sits on the Amador Causeway, so combine it with a walk or bike ride along the waterfront; buy tickets online to skip queues.
5
Bridge of the Americas
The great arch spanning the canal at the Pacific entrance is a landmark of modern Panama and a favorite photo stop. It is best seen from the Amador Causeway at sunset, when the bridge and the canal traffic light up.

Cultural

Harbor 1

Museum 2

Bridge 1

Old Town 1

Skyscraper 1

Christian 2

Modern History 1

Ancient Site 1

Natural

Mountain 1

Activities

Food 1

Plans

Panama City rewards visitors with a canal, a colonial quarter and rainforest all in one trip. Pick how long you have and what you enjoy most. Prices checked October 2026; ≈ marks estimates.

How long?

What do you enjoy most?

Day trip · History

One packed day on the canal story and the old city, best started early.

Stay: Casco Antiguo. Walk to plazas, churches and restaurants. Best for first-time sightseeing and evenings out.

Tickets & tours: ≈ PAB 0
Taxis: ≈ PAB 24

Day 1

Canal locks, ruins and the old quarter

Tickets ≈ PAB 0 pp · taxis ≈ PAB 24

Approximate route · map © OpenStreetMap contributors

Taxi from your hotel · 11 km · ≈ 34 min · ≈ PAB 7
1

08:30–10:30 · Entry fee for the visitor centre; check on the day

Panama Canal (Miraflores Locks) Landmark quest

Go early for ship traffic. Taxi from downtown takes about 30 minutes. Check opening hours on the day.

Open Daily, roughly 08:00–17:00 · check on the day · Source
Taxi · 16 km · ≈ 48 min · ≈ PAB 9
2

11:15–12:45 · Small entry fee; check on the day

Panama Viejo (Old Panama ruins) Landmark quest

Ruins of the first city. Bring water and sun cover; it is mostly open ground.

Open Daily daytime hours · check on the day
Taxi · 11 km · ≈ 34 min · ≈ PAB 7
3

13:15–14:15 · Pay per dish; cheap to mid-range

Mercado de Mariscos (Seafood Market)

Ceviche lunch upstairs. Closes by late afternoon, so do not delay.

Open Daytime, closes by late afternoon · check on the day
Taxi · 2 km · ≈ 9 min · ≈ PAB 2
4

14:45–17:15 · Free to walk

Casco Viejo (Old Quarter) Landmark quest

Walk the plazas and walls. Wear comfy shoes; streets are uneven.

Open Always open
5

17:15–17:45 · Free; donations welcome

Metropolitan Cathedral of Panama Landmark quest

On the main plaza in Casco. Hours vary; check on the day.

Open Open daily, hours vary · check on the day

Day trip · Food

Markets, stew and a guided tasting walk through the old town.

Stay: Casco Antiguo. Walk to plazas, churches and restaurants. Best for first-time sightseeing and evenings out.

Tickets & tours: ≈ PAB 0
Taxis: ≈ PAB 12

Day 1

Market lunch and Casco flavours

Tickets ≈ PAB 0 pp · taxis ≈ PAB 12

Approximate route · map © OpenStreetMap contributors

1

10:00–12:00 · Free to walk

Casco Viejo (Old Quarter) Landmark quest

Morning wander to build an appetite. Streets are quiet before noon.

Open Always open
Taxi · 2 km · ≈ 9 min · ≈ PAB 2
2

12:15–13:15 · Pay per dish; cheap to mid-range

Mercado de Mariscos (Seafood Market)

Fresh seafood lunch. Go before the late-afternoon close; check on the day.

Open Daytime, closes by late afternoon · check on the day
Taxi · 2 km · ≈ 9 min · ≈ PAB 2
3

13:45–14:05 · Free; small donation appreciated

San Jose Church (Golden Altar) Landmark quest

See the golden altar while you are in Casco. Hours vary; check on the day.

Open Open daily, hours vary · check on the day
Taxi · 5 km · ≈ 19 min · ≈ PAB 4
4

14:30–15:30 · Varies by restaurant; budget to mid-range

Sancocho (traditional chicken stew) Landmark quest

Try the traditional chicken stew at a local spot. Good value at lunch.

Open Lunch and dinner at most local restaurants
Taxi · 5 km · ≈ 19 min · ≈ PAB 4
5

18:00–21:00 · Tour price varies; check on the day

Casco Viejo food and history walk

Evening food and history walk. Usually evening departures; book ahead and check on the day.

Open Usually evening departures · check on the day

1 night · History

One night, one big story: the canal in the morning, the old city after dark.

Stay: Casco Antiguo. Walk to plazas, churches and restaurants. Best for first-time sightseeing and evenings out.

Tickets & tours: ≈ PAB 0
Taxis: ≈ PAB 29
Hotel: PAB 70–220

Day 1

Canal, ruins and the old quarter

Tickets ≈ PAB 0 pp · taxis ≈ PAB 24

Approximate route · map © OpenStreetMap contributors

Taxi from your hotel · 11 km · ≈ 34 min · ≈ PAB 7
1

08:30–10:30 · Entry fee for the visitor centre; check on the day

Panama Canal (Miraflores Locks) Landmark quest

Go early for ship traffic. About 30–40 minutes by taxi from the centre.

Open Daily, roughly 08:00–17:00 · check on the day · Source
Taxi · 16 km · ≈ 48 min · ≈ PAB 9
2

11:15–12:45 · Small entry fee; check on the day

Panama Viejo (Old Panama ruins) Landmark quest

The ruined first city. Shady in parts but hot at midday — bring water.

Open Daily daytime hours · check on the day
Taxi · 11 km · ≈ 34 min · ≈ PAB 7
3

13:15–14:15 · Pay per dish; cheap to mid-range

Mercado de Mariscos (Seafood Market)

Ceviche lunch. Closes by late afternoon.

Open Daytime, closes by late afternoon · check on the day
Taxi · 2 km · ≈ 9 min · ≈ PAB 2
4

15:00–17:30 · Free to walk

Casco Viejo (Old Quarter) Landmark quest

Wander the plazas and walls, then stay for dinner.

Open Always open

Day 2

Churches and a last view

Tickets ≈ PAB 0 pp · taxis ≈ PAB 5

Approximate route · map © OpenStreetMap contributors

1

09:00–09:30 · Free; donations welcome

Metropolitan Cathedral of Panama Landmark quest

Hours vary — check on the day.

Open Open daily, hours vary · check on the day
2

09:45–10:05 · Free; small donation appreciated

San Jose Church (Golden Altar) Landmark quest

See the golden altar. A short walk away.

Open Open daily, hours vary · check on the day
Taxi · 2 km · ≈ 11 min · ≈ PAB 2
3

10:30–12:00 · Free

Ancon Hill viewpoint

Daytime only. Go early before the heat.

Open Daytime only · check on the day
Taxi back to your hotel · 2 km · ≈ 11 min · ≈ PAB 2

1 night · Nature

Water, wildlife and sunsets — the city's green side in a day and a half.

Stay: Amador Causeway. Water views and quiet nights. Good for walks and bike rides; further from the old town.

Tickets & tours: ≈ PAB 0
Taxis: ≈ PAB 28
Hotel: PAB 90–250

Day 1

Causeway and canal wildlife

Tickets ≈ PAB 0 pp · taxis ≈ PAB 17

Approximate route · map © OpenStreetMap contributors

Taxi from your hotel · 2 km · ≈ 11 min · ≈ PAB 2
1

09:30–11:30 · Entry fee; check on the day

BioMuseo Landmark quest

Closed Mondays typically — check on the day.

Open Closed Mondays typically · check on the day · Source
Taxi · 1018 m · ≈ 8 min · ≈ PAB 2
2

12:00–13:30 · Free to walk; bike rental extra

Amador Causeway walk

Walk the waterfront, then lunch nearby.

Open Always open
Taxi · 5 km · ≈ 17 min · ≈ PAB 4
3

16:30–17:00 · Free to view

Bridge of the Americas Landmark quest

Sunset view over the canal entrance.

Open Always open
Taxi · 7 km · ≈ 24 min · ≈ PAB 5
4

18:00–19:00 · Free

Cinta Costera waterfront

Evening stroll along the waterfront.

Open Always open
Taxi back to your hotel · 8 km · ≈ 27 min · ≈ PAB 5

Day 2

Hill view, then out

Tickets ≈ PAB 0 pp · taxis ≈ PAB 11

Approximate route · map © OpenStreetMap contributors

Taxi from your hotel · 6 km · ≈ 23 min · ≈ PAB 4
1

08:00–09:30 · Free

Ancon Hill viewpoint

Daytime only. Early morning is coolest and clearest.

Open Daytime only · check on the day
Taxi · 2 km · ≈ 11 min · ≈ PAB 2
2

10:30–12:00 · Free to walk

Casco Viejo (Old Quarter) Landmark quest

Coffee and a last look at the old town before you go.

Open Always open
Taxi back to your hotel · 5 km · ≈ 19 min · ≈ PAB 4

1 night · Food

Eat your way through the old town, with the market and a canal stop in between.

Stay: Casco Antiguo. Walk to plazas, churches and restaurants. Best for first-time sightseeing and evenings out.

Tickets & tours: ≈ PAB 0
Taxis: ≈ PAB 30
Hotel: PAB 70–220

Day 1

Market lunch and old town flavours

Tickets ≈ PAB 0 pp · taxis ≈ PAB 22

Approximate route · map © OpenStreetMap contributors

Taxi from your hotel · 11 km · ≈ 34 min · ≈ PAB 7
1

08:30–10:30 · Entry fee for the visitor centre; check on the day

Panama Canal (Miraflores Locks) Landmark quest

Morning ship traffic. Back in town by midday.

Open Daily, roughly 08:00–17:00 · check on the day · Source
Taxi · 9 km · ≈ 30 min · ≈ PAB 6
2

12:30–13:30 · Pay per dish; cheap to mid-range

Mercado de Mariscos (Seafood Market)

Fresh seafood lunch. Go before it closes in the afternoon.

Open Daytime, closes by late afternoon · check on the day
Taxi · 2 km · ≈ 9 min · ≈ PAB 2
3

14:30–16:30 · Free to walk

Casco Viejo (Old Quarter) Landmark quest

Walk the plazas and pick a dinner spot.

Open Always open
Taxi · 5 km · ≈ 19 min · ≈ PAB 4
4

18:30–19:30 · Varies by restaurant; budget to mid-range

Sancocho (traditional chicken stew) Landmark quest

Traditional chicken stew — a hearty local dinner.

Open Lunch and dinner at most local restaurants
Taxi back to your hotel · 5 km · ≈ 19 min · ≈ PAB 4

Day 2

Neighbourhood bites

Tickets ≈ PAB 0 pp · taxis ≈ PAB 8

Approximate route · map © OpenStreetMap contributors

Taxi from your hotel · 6 km · ≈ 20 min · ≈ PAB 4
1

10:00–11:00 · Free

El Cangrejo neighbourhood walk

Cafes and shops. Quiet in the morning, livelier at night.

Open Always open
Taxi · 5 km · ≈ 20 min · ≈ PAB 4
2

12:00–15:00 · Tour price varies; check on the day

Casco Viejo food and history walk

Usually evening departures — check on the day and book ahead.

Open Usually evening departures · check on the day

2 nights · History ★ Recommended length

First-timers who want the canal story and the old town in two full days.

Stay: Casco Antiguo. Walk to plazas, churches and restaurants. Best for first-time sightseeing and evenings out.

Tickets & tours: ≈ PAB 0
Taxis: ≈ PAB 47
Hotel: PAB 140–440

Day 1

Canal morning, old town evening

Tickets ≈ PAB 0 pp · taxis ≈ PAB 24

Approximate route · map © OpenStreetMap contributors

Taxi from your hotel · 11 km · ≈ 34 min · ≈ PAB 7
1

09:00–11:00 · Entry fee for the visitor centre; check on the day

Panama Canal (Miraflores Locks) Landmark quest

Go early for ship traffic. About 30–40 minutes by taxi from the centre. Check lock times on the day.

Open Daily, roughly 08:00–17:00 · check on the day · Source
Taxi · 13 km · ≈ 40 min · ≈ PAB 8
2

11:45–13:45 · Entry fee; check on the day

BioMuseo Landmark quest

Short taxi ride on the Causeway. Closed Mondays typically.

Open Closed Mondays typically · check on the day · Source
Taxi · 9 km · ≈ 30 min · ≈ PAB 6
3

14:15–15:15 · Varies by restaurant; budget to mid-range

Sancocho (traditional chicken stew) Landmark quest

Lunch back in Casco Antiguo. Ask your driver for a local spot.

Open Lunch and dinner at most local restaurants
Taxi · 5 km · ≈ 19 min · ≈ PAB 4
4

16:00–18:30 · Free to walk

Casco Viejo (Old Quarter) Landmark quest

Walk the plazas and walls as the light softens.

Open Always open

Day 2

Ruins, cathedral and sunset

Tickets ≈ PAB 0 pp · taxis ≈ PAB 24

Approximate route · map © OpenStreetMap contributors

Taxi from your hotel · 11 km · ≈ 35 min · ≈ PAB 7
1

08:30–10:00 · Small entry fee; check on the day

Panama Viejo (Old Panama ruins) Landmark quest

Open-air ruins, so go before the heat. Bring water and a hat.

Open Daily daytime hours · check on the day
Taxi · 11 km · ≈ 35 min · ≈ PAB 7
2

10:45–11:15 · Free; donations welcome

Metropolitan Cathedral of Panama Landmark quest

In Casco Antiguo. Hours vary, so check on the day.

Open Open daily, hours vary · check on the day
3

11:30–11:50 · Free; small donation appreciated

San Jose Church (Golden Altar) Landmark quest

A few minutes on foot. See the golden altar.

Open Open daily, hours vary · check on the day
Taxi · 2 km · ≈ 9 min · ≈ PAB 2
4

12:30–13:30 · Pay per dish; cheap to mid-range

Mercado de Mariscos (Seafood Market)

Lunch of fresh ceviche. Closes by late afternoon.

Open Daytime, closes by late afternoon · check on the day
Taxi · 6 km · ≈ 22 min · ≈ PAB 4
5

16:30–18:00 · Free to walk; bike rental extra

Amador Causeway walk

Easy walk with skyline views. Stay for sunset.

Open Always open
Taxi back to your hotel · 5 km · ≈ 19 min · ≈ PAB 4

2 nights · Nature ★ Recommended length

Travellers who want water, views and green space between the city sights.

Stay: Bella Vista. Near the waterfront and Calle Uruguay dining. A short taxi to Casco Antiguo.

Tickets & tours: ≈ PAB 0
Taxis: ≈ PAB 34
Hotel: PAB 120–320

Day 1

Causeway and canal water

Tickets ≈ PAB 0 pp · taxis ≈ PAB 16

Approximate route · map © OpenStreetMap contributors

Taxi from your hotel · 9 km · ≈ 29 min · ≈ PAB 6
1

09:30–11:30 · Entry fee; check on the day

BioMuseo Landmark quest

Start with the natural history of the isthmus. Closed Mondays typically.

Open Closed Mondays typically · check on the day · Source
Taxi · 1018 m · ≈ 8 min · ≈ PAB 2
2

12:00–13:30 · Free to walk; bike rental extra

Amador Causeway walk

Walk or rent a bike. Lunch stalls nearby.

Open Always open
Taxi · 5 km · ≈ 17 min · ≈ PAB 4
3

17:30–18:00 · Free to view

Bridge of the Americas Landmark quest

Sunset view over the canal entrance. Short taxi ride.

Open Always open
Taxi back to your hotel · 8 km · ≈ 28 min · ≈ PAB 5

Day 2

Hill, locks and waterfront

Tickets ≈ PAB 0 pp · taxis ≈ PAB 18

Approximate route · map © OpenStreetMap contributors

Taxi from your hotel · 5 km · ≈ 19 min · ≈ PAB 4
1

07:30–09:00 · Free

Ancon Hill viewpoint

Daytime only. Go early for cooler air and clearer views.

Open Daytime only · check on the day
Taxi · 8 km · ≈ 28 min · ≈ PAB 5
2

10:00–12:00 · Entry fee for the visitor centre; check on the day

Panama Canal (Miraflores Locks) Landmark quest

Watch ships pass through the locks. Check on the day for traffic.

Open Daily, roughly 08:00–17:00 · check on the day · Source
Taxi · 10 km · ≈ 33 min · ≈ PAB 6
3

17:00–18:00 · Free

Cinta Costera waterfront

Evening stroll along the water. Good for photos.

Open Always open
Taxi back to your hotel · 2 km · ≈ 10 min · ≈ PAB 2

2 nights · Food ★ Recommended length

Visitors who plan the day around markets, stew and old-town meals.

Stay: Casco Antiguo. Walk to plazas, churches and restaurants. Best for first-time sightseeing and evenings out.

Tickets & tours: ≈ PAB 0
Taxis: ≈ PAB 17
Hotel: PAB 140–440

Day 1

Market lunch and old town

Tickets ≈ PAB 0 pp · taxis ≈ PAB 9

Approximate route · map © OpenStreetMap contributors

1

10:00–12:00 · Free to walk

Casco Viejo (Old Quarter) Landmark quest

Walk the plazas and work up an appetite.

Open Always open
Taxi · 2 km · ≈ 9 min · ≈ PAB 2
2

12:30–13:30 · Pay per dish; cheap to mid-range

Mercado de Mariscos (Seafood Market)

Ceviche and seafood. Go before it closes in the afternoon.

Open Daytime, closes by late afternoon · check on the day
Taxi · 4 km · ≈ 17 min · ≈ PAB 3
3

18:30–19:30 · Varies by restaurant; budget to mid-range

Sancocho (traditional chicken stew) Landmark quest

Traditional chicken stew for dinner. Ask for a local restaurant.

Open Lunch and dinner at most local restaurants
Taxi back to your hotel · 5 km · ≈ 19 min · ≈ PAB 4

Day 2

Causeway and evening eats

Tickets ≈ PAB 0 pp · taxis ≈ PAB 8

Approximate route · map © OpenStreetMap contributors

Taxi from your hotel · 5 km · ≈ 19 min · ≈ PAB 4
1

15:30–17:00 · Free to walk; bike rental extra

Amador Causeway walk

Walk off lunch and watch the boats.

Open Always open
Taxi · 5 km · ≈ 19 min · ≈ PAB 4
2

18:00–21:00 · Tour price varies; check on the day

Casco Viejo food and history walk

Evening food and history walk. Book ahead and check departure times.

Open Usually evening departures · check on the day

3 nights · History

First-time visitors who want the canal story, the old town and the ruins without rushing.

Tickets & tours: ≈ PAB 0
Taxis: ≈ PAB 33

Day 1

Arrive and the old town at dusk

Tickets ≈ PAB 0 pp · taxis ≈ PAB 4

Approximate route · map © OpenStreetMap contributors

1

16:00–18:30 · Free to walk

Casco Viejo (Old Quarter) Landmark quest

Start at the cathedral square and wander. Cooler and livelier in the evening.

Open Always open
2

16:15–16:45 · Free; donations welcome

Metropolitan Cathedral of Panama Landmark quest

Open daily, hours vary. Check on the day.

Open Open daily, hours vary · check on the day
3

17:00–17:20 · Free; small donation appreciated

San Jose Church (Golden Altar) Landmark quest

See the golden altar. A short walk from the cathedral.

Open Open daily, hours vary · check on the day
Taxi · 5 km · ≈ 19 min · ≈ PAB 4
4

19:00–20:00 · Varies by restaurant; budget to mid-range

Sancocho (traditional chicken stew) Landmark quest

Dinner in Casco. Ask your hotel for a local spot.

Open Lunch and dinner at most local restaurants

Day 2

Canal and Causeway

Tickets ≈ PAB 0 pp · taxis ≈ PAB 16

Approximate route · map © OpenStreetMap contributors

1

08:30–10:30 · Entry fee for the visitor centre; check on the day

Panama Canal (Miraflores Locks) Landmark quest

Mornings usually have more ship traffic. Check on the day. About 30 minutes by taxi.

Open Daily, roughly 08:00–17:00 · check on the day · Source
Taxi · 13 km · ≈ 40 min · ≈ PAB 8
2

11:00–13:00 · Entry fee; check on the day

BioMuseo Landmark quest

Closed Mondays typically. Check on the day. Nearby on the Causeway.

Open Closed Mondays typically · check on the day · Source
Taxi · 5 km · ≈ 19 min · ≈ PAB 4
3

13:30–14:30 · Pay per dish; cheap to mid-range

Mercado de Mariscos (Seafood Market)

Lunch. Closes by late afternoon, so go early.

Open Daytime, closes by late afternoon · check on the day
Taxi · 6 km · ≈ 22 min · ≈ PAB 4
4

16:30–18:00 · Free to walk; bike rental extra

Amador Causeway walk

Easy walk with skyline views. Stay for sunset.

Open Always open

Day 3

Ruins, hill and waterfront

Tickets ≈ PAB 0 pp · taxis ≈ PAB 13

Approximate route · map © OpenStreetMap contributors

1

08:00–09:30 · Small entry fee; check on the day

Panama Viejo (Old Panama ruins) Landmark quest

Go early for cooler air. Bring water and sun protection.

Open Daily daytime hours · check on the day
Taxi · 12 km · ≈ 38 min · ≈ PAB 7
2

10:30–12:00 · Free

Ancon Hill viewpoint

Daytime only. Check on the day. Go up by taxi or on foot.

Open Daytime only · check on the day
Taxi · 4 km · ≈ 15 min · ≈ PAB 3
3

17:30–18:30 · Free

Cinta Costera waterfront

Evening stroll along the water. Good sunset spot.

Open Always open
Taxi · 2 km · ≈ 11 min · ≈ PAB 2
4

18:45–19:05 · Free to view from outside

F&F Tower Landmark quest

View the twisted tower from the waterfront, then dinner nearby.

Open Always visible

3 nights · Nature

Travellers who want water, wildlife and green space between the city sights.

Tickets & tours: ≈ PAB 0
Taxis: ≈ PAB 31

Day 1

Arrive and the Causeway

Tickets ≈ PAB 0 pp · taxis ≈ PAB 5

Approximate route · map © OpenStreetMap contributors

1

14:00–16:00 · Entry fee; check on the day

BioMuseo Landmark quest

Closed Mondays typically. Check on the day.

Open Closed Mondays typically · check on the day · Source
Taxi · 1018 m · ≈ 8 min · ≈ PAB 2
2

16:30–18:00 · Free to walk; bike rental extra

Amador Causeway walk

Flat walk on the water. Watch for birds and boats.

Open Always open
Taxi · 5 km · ≈ 17 min · ≈ PAB 4
3

18:15–18:45 · Free to view

Bridge of the Americas Landmark quest

Sunset view of the bridge. Short taxi ride.

Open Always open

Day 2

Canal by boat

Tickets ≈ PAB 0 pp · taxis ≈ PAB 8

Approximate route · map © OpenStreetMap contributors

1

08:00–13:00 · Tour price varies; check on the day

Partial canal transit boat tour

Morning departures. Book ahead and check on the day. Bring sun protection.

Open Departs mornings · check on the day
Taxi · 9 km · ≈ 30 min · ≈ PAB 6
2

14:00–15:00 · Pay per dish; cheap to mid-range

Mercado de Mariscos (Seafood Market)

Late lunch after the boat. Closes by late afternoon.

Open Daytime, closes by late afternoon · check on the day
Taxi · 2 km · ≈ 11 min · ≈ PAB 2
3

17:30–18:30 · Free

Cinta Costera waterfront

Easy evening walk to stretch your legs.

Open Always open

Day 3

Hill and old town

Tickets ≈ PAB 0 pp · taxis ≈ PAB 18

Approximate route · map © OpenStreetMap contributors

1

08:00–09:30 · Free

Ancon Hill viewpoint

Early morning is cooler. Daytime only. Check on the day.

Open Daytime only · check on the day
Taxi · 12 km · ≈ 38 min · ≈ PAB 7
2

10:30–12:00 · Small entry fee; check on the day

Panama Viejo (Old Panama ruins) Landmark quest

Open-air ruins. Bring water.

Open Daily daytime hours · check on the day
Taxi · 11 km · ≈ 35 min · ≈ PAB 7
3

17:00–19:30 · Free to walk

Casco Viejo (Old Quarter) Landmark quest

Late afternoon into evening. Plazas and sea views.

Open Always open
Taxi · 5 km · ≈ 19 min · ≈ PAB 4
4

19:30–20:30 · Varies by restaurant; budget to mid-range

Sancocho (traditional chicken stew) Landmark quest

Dinner in Casco.

Open Lunch and dinner at most local restaurants

3 nights · Food

Visitors who plan the day around markets, stews and evening food walks.

Stay: Casco Antiguo. Walk to plazas, churches and restaurants. Best for first-time sightseeing and evenings out.

Tickets & tours: ≈ PAB 0
Taxis: ≈ PAB 42
Hotel: PAB 210–660

Day 1

Arrive and eat in the old town

Tickets ≈ PAB 0 pp · taxis ≈ PAB 8

1

16:00–18:30 · Free to walk

Casco Viejo (Old Quarter) Landmark quest

Wander the plazas before dinner.

Open Always open
Taxi · 5 km · ≈ 19 min · ≈ PAB 4
2

19:00–20:00 · Varies by restaurant; budget to mid-range

Sancocho (traditional chicken stew) Landmark quest

Try the traditional chicken stew at a local restaurant.

Open Lunch and dinner at most local restaurants
Taxi back to your hotel · 5 km · ≈ 19 min · ≈ PAB 4

Day 2

Market lunch and canal

Tickets ≈ PAB 0 pp · taxis ≈ PAB 21

Taxi from your hotel · 11 km · ≈ 34 min · ≈ PAB 7
1

08:30–10:30 · Entry fee for the visitor centre; check on the day

Panama Canal (Miraflores Locks) Landmark quest

Mornings usually have more ship traffic. Check on the day.

Open Daily, roughly 08:00–17:00 · check on the day · Source
Taxi · 9 km · ≈ 30 min · ≈ PAB 6
2

12:00–13:00 · Pay per dish; cheap to mid-range

Mercado de Mariscos (Seafood Market)

Lunch at the seafood market. Go before it closes in the afternoon.

Open Daytime, closes by late afternoon · check on the day
Taxi · 2 km · ≈ 11 min · ≈ PAB 2
3

16:30–17:30 · Free

Cinta Costera waterfront

Walk off lunch along the water.

Open Always open
Taxi · 3 km · ≈ 12 min · ≈ PAB 3
4

18:30–19:30 · Free

El Cangrejo neighbourhood walk

Evening neighbourhood walk with cafes and shops.

Open Always open
Taxi back to your hotel · 6 km · ≈ 20 min · ≈ PAB 4

Day 3

Food walk and ruins

Tickets ≈ PAB 0 pp · taxis ≈ PAB 14

Taxi from your hotel · 11 km · ≈ 35 min · ≈ PAB 7
1

08:30–10:00 · Small entry fee; check on the day

Panama Viejo (Old Panama ruins) Landmark quest

Early visit before the heat.

Open Daily daytime hours · check on the day
Taxi · 11 km · ≈ 35 min · ≈ PAB 7
2

17:00–20:00 · Tour price varies; check on the day

Casco Viejo food and history walk

Usually evening departures. Book ahead and check on the day.

Open Usually evening departures · check on the day

Swap in instead

Add a day for the Panama Canal Miraflores locks and the museum; check opening hours on the day.
Swap a city afternoon for Soberanía National Park or the Metropolitan Natural Park for rainforest and birds.
Take a day trip to the causeway islands or a boat on the canal; confirm prices locally.

Getting around

Metro Line 1 runs underground from Albrook to El Ingenio; Line 2 serves the northern suburbs.
Metro fare is B/.0.35 on Line 1 and B/.0.50 on Line 2; last train about 22:00.
Metrobuses need a RapiPass card (about B/.2 plus top-up); cash is not accepted at turnstiles.
Taxis have no meter; fares are zone-based, roughly B/.1.25 in one zone up to B/.5 across town.
Uber and inDrive work in the city; agree the price before a street taxi ride.
Walking is good in Casco Antiguo and along the Causeway; the old 'diablo rojo' buses are now rare.

Where to stay

Casco Antiguo · ≈ PAB 70–220 a night
Walk to plazas, churches and restaurants. Best for first-time sightseeing and evenings out.
El Cangrejo · ≈ PAB 55–140 a night
Central, good-value hotels and many cafés. Easy metro and taxi access to both old town and canal.
Bella Vista · ≈ PAB 60–160 a night
Near the waterfront and Calle Uruguay dining. A short taxi to Casco Antiguo.
Amador Causeway · ≈ PAB 90–250 a night
Water views and quiet nights. Good for walks and bike rides; further from the old town.

Food & drink

Try Panamanian dishes: ceviche, sancocho (chicken soup) and ropa vieja. Lunch sets are often B/.8–15.
Mercado de Mariscos by the fish market: cheap fresh seafood, best at lunch.
Casco Antiguo has many small restaurants and rooftop bars; book ahead on weekends.
Cafés in El Cangrejo and Bella Vista are good for breakfast; expect B/.5–10.
Street snacks like empanadas and patacones cost a few balboas. Drink bottled water.

Tips

Uber is incredibly cheap and highly recommended for getting around the sprawling city safely
Visit the Miraflores Locks visitor center to watch massive ships pass through the canal
Spend your evenings in Casco Viejo, the historic district famous for restored colonial architecture and nightlife
The US Dollar is used interchangeably with the local Balboa; no need to exchange currency if you have USD
During the wet season (May to December), expect torrential, sudden downpours almost daily

Sources for prices and hours

Taxi costs are estimates from straight-line distance and the metered fare. Map positions are approximate.

Tours & activities

Take this tour to unlock 2 landmark quests

Panama Canal

Casco Viejo

Watch ships pass through the Miraflores Locks
Stroll the colonial streets of Casco Viejo
812 reviews · 4.8 rating

Half-dayGuided walk

Panama Canal Half-Day Tour & Casco Viejo Walk

GetYourGuide · ★ 4.8 (812)

$67View tour

Take this tour to unlock 1 landmark quest

Casco Viejo

Hear legends and hidden stories of the old town
Discover gems off the main squares
810 reviews · 4.8 rating

Small groupLocal guide

Tour of Casco Viejo's Legends & Hidden Gems

GetYourGuide · ★ 4.8 (810)

$39View tour

Take this tour to unlock 2 landmark quests

Panama Canal

Casco Viejo

See the canal locks and learn their history
Tour the highlights of Panama City
563 reviews · 4.8 rating

Half-dayCity highlights

Half-Day Panama City & Panama Canal Highlights Tour

GetYourGuide · ★ 4.8 (563)

$65View tour

Take this tour to unlock 1 landmark quest

Panama Canal

Visit the Agua Clara locks on the Atlantic side
Explore the Gatun Center and its exhibits
304 reviews · 4.9 rating

New locksVisitor center

Panama Canal: Tour of New Locks at Agua Clara & Gatun Center

GetYourGuide · ★ 4.9 (304)

$59View tour

Take this tour to unlock 1 landmark quest

Casco Viejo

Cycle through Casco Viejo's streets
Ride along the Cinta Costera waterfront
341 reviews · 4.8 rating

Bike tourActive

Top Sights Bike Tour of Casco Viejo & Cinta Costera

GetYourGuide · ★ 4.8 (341)

$35View tour

Souvenirs

Guna mola textile panel

USD 20–60small, 1 piece · estimate

A mola is a reverse-appliqué cloth panel made by the Guna people of the San Blas islands, and it is a symbol of Guna identity and craft.

Where: Mercado de Artesanías de Balboa

Check that the stitching is hand-sewn; machine-printed imitations look flat and have no layered edges.

Panama Geisha coffee

USD 20–50100 to 200 g · estimate

Geisha is a coffee variety famous for its floral, tea-like flavor, and Panama's Boquete region is known for growing it.

Where: Bajareque Coffee House, Casco Viejo

Look for the Geisha name on the label, since other Panamanian beans without it taste quite different.

Flights

Hotels

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Get an eSIM for Panama CityStay connected in Panama from day one · Airalo

1 GB3 days$7 USDSelect plan →5 GB30 days$30 USDSelect plan →

Compare all 2 plans · choose data and duration

Check that your phone supports eSIM and is carrier-unlocked. Data-use estimates are a guide; verify coverage, activation rules and the final price on Airalo.

Luggage storage

Store your bags in Panama CityDrop luggage at nearby shops and hotels · Bounce

Cost of a day

Exchange rate

Getting in

Getting around

Weather by month

Climate

Landmarks 12

Must-see · 5

Panama Canal

Casco Viejo

Panama Viejo

BioMuseo

Bridge of the Americas

Cultural

Harbor 1

Museum 2

Bridge 1

Old Town 1

Skyscraper 1

Christian 2

Modern History 1

Ancient Site 1

Natural

Mountain 1

Activities

Food 1

Plans

Panama Canal (Miraflores Locks) Landmark quest

Panama Viejo (Old Panama ruins) Landmark quest

Mercado de Mariscos (Seafood Market)

Casco Viejo (Old Quarter) Landmark quest

Metropolitan Cathedral of Panama Landmark quest

Ancon Hill viewpoint

BioMuseo Landmark quest

Amador Causeway walk

Bridge of the Americas Landmark quest

Cinta Costera waterfront

Casco Viejo (Old Quarter) Landmark quest

Mercado de Mariscos (Seafood Market)

San Jose Church (Golden Altar) Landmark quest

Sancocho (traditional chicken stew) Landmark quest

Casco Viejo food and history walk

Panama Canal (Miraflores Locks) Landmark quest

Panama Viejo (Old Panama ruins) Landmark quest

Mercado de Mariscos (Seafood Market)

Casco Viejo (Old Quarter) Landmark quest

Metropolitan Cathedral of Panama Landmark quest

San Jose Church (Golden Altar) Landmark quest

Ancon Hill viewpoint

BioMuseo Landmark quest

Amador Causeway walk

Bridge of the Americas Landmark quest

Cinta Costera waterfront

Ancon Hill viewpoint

Casco Viejo (Old Quarter) Landmark quest

Panama Canal (Miraflores Locks) Landmark quest

Mercado de Mariscos (Seafood Market)

Casco Viejo (Old Quarter) Landmark quest

Sancocho (traditional chicken stew) Landmark quest

El Cangrejo neighbourhood walk

Casco Viejo food and history walk

Panama Canal (Miraflores Locks) Landmark quest

BioMuseo Landmark quest

Sancocho (traditional chicken stew) Landmark quest

Casco Viejo (Old Quarter) Landmark quest

Panama Viejo (Old Panama ruins) Landmark quest

Metropolitan Cathedral of Panama Landmark quest

San Jose Church (Golden Altar) Landmark quest

Mercado de Mariscos (Seafood Market)

Amador Causeway walk

BioMuseo Landmark quest

Amador Causeway walk

Bridge of the Americas Landmark quest

Ancon Hill viewpoint

Panama Canal (Miraflores Locks) Landmark quest

Cinta Costera waterfront

Casco Viejo (Old Quarter) Landmark quest

Mercado de Mariscos (Seafood Market)

Sancocho (traditional chicken stew) Landmark quest

Amador Causeway walk